Addiction is a concept that is sometimes referred to as dependence. It is a condition whereby an individual finds it challenging to stop indulging in a habit or activity that makes them feel good.
When it comes to addiction, it is possible to have a psychological, or physical addiction or both of them. If someone has a psychological addiction, it suggests that the person needs the addictive behavior or substance to function.
On the other hand, physical addiction or dependence means that you will experience some withdrawal symptoms when you desist from that behavior or substance for a period.
When you withdraw from addiction, it could be temporary or permanent. However, the concept of withdrawal from addiction means cutting down on addictive substances or behavior.
If your body is used to these substances or behaviors, then you might experience some symptoms which could be mild or serious. When you know how to recognize these symptoms, it might be easier to seek help, and people around you will know how to care for you.
It is expedient to mention that the withdrawal symptoms of addiction can depend on the state of your physical health, your age, your mental state, the behavior or substance, the withdrawal process, etc.
Some of the common symptoms of addiction may include
Sleep disorder
You might find it hard to get enough sleep, or you may be sleeping excessively. Both extreme sides of the sleep spectrum can be withdrawal symptoms of addiction.
Fatigue/Tiredness
If you discover that you are always tired due to no reason, it might be a withdrawal symptom.
Aches/Pains
Sometimes, you might feel some unpleasant pain all over your body, this could be a withdrawal symptom of addiction.
Mood swings
People also experience mood changes when they refrain from their addiction lifestyle for a certain time.
Other withdrawal symptoms could include confusion, paranoia, tremors, shaking, sweating, nausea, cravings, irritability, runny nose, disorientation, seizures, etc.
If you experience these symptoms regularly, it is best to seek medical intervention from your healthcare provider.
